Collagen supplements are becoming more and more popular as the public becomes informed about the importance of collagen to our bodies. Whether you are interested in collagen pills or some other type of collagen supplements, the question must be asked, do collagen pills work?

Body Supplement

If you are like me, you are interested in collagen for the benefit it provides for our skin. Others are interested in it for what it can do for our joints and overall health. Either way there are some things we must understand about collagen before we can know the answer to the question, do collagen pills work.

Body Supplement

Collagen is a protein that is used in our joints, skin and throughout our bodies. As we age, levels of collagen begin to decrease in our bodies, leading to wrinkles in our skin, joint problems, and other signs of aging. Wouldn't it be great if we could just take a collagen supplement or put a collagen cream on our skin to reverse the aging process?

Unfortunately, collagen has a very complex molecular structure. Because of this, collagen supplements cannot be absorbed into the body to become part of our collagen. It is also true that collagen creams will not work. The collagen molecule is too large to be absorbed into the skin. Even if the collagen could be absorbed into the skin, it would still not be able to be assimilated into the body's own collagen. The only effective way to build collagen levels is to help support the body's own production of collagen.

This is the reason many people are looking to creams and lotions that include ingredients proven in the laboratory to help the body produce collagen. When collagen is produced using this method, the skin fills out and wrinkles diminish. One critical substance for the production of collagen in the skin is the protein, keratin. If you are serious about building collagen levels, don't bother with collagen supplements. However, it is essential that keratin be included in the creams and lotions you use.

There you have it. The answer to the question, do collagen pills work is, "no." Supplements are important to your health, but from a scientific point of view, collagen supplements just can't help build collagen levels in your skin. However, building collagen in the skin using creams and lotions that support collagen production, does work. My website discusses which ingredients can make this happen as well as ingredients that will damage your skin.

Don't let yourself be misled by what you hear in advertising. A natural approach to building collagen will be your safest and most effective path to healthy skin.

The Truth About Collagen Supplements - Do They Work?

Body Supplement